👋 Hi, I'm James.


I occasionally write about lessons learned on the journey to live a healthier, happier and more intentional life. 


📍 Austin, TX 

🌎 ✈️  👨‍💻 💸 🗽 📚 💡 🏄‍♂️ 🏋️ 🚲 🧘‍♂️ ☀️ 🌊 ⛰️ 🥩🍷

  • James von der Lieth

Green Crack: The Largely Undiscovered, Life-changing 100% Natural Supplement

Green Crack is what I call it. It's life-changing.

Green crack is unlike anything else on the market that I've tried. The truth is, although you feel like you’re on a drug, its not anything like crack — its 100% natural and whole foods. It only takes 5 minutes to blend with a smoothie.

Green Crack is similar to Athletic Greens that some influencers like Tim Ferriss advertise. Having tried both, I can say Green Protein Alchemy is in a league of its own.

My friend’s Mom, who owns a natural food & juice company in Chicago, recommended this niche product to me in 2014. A few weeks later my friend handed me a jar to try. And thank god he did. Because I probably never would have tried it without that selfless gesture.

It has the worst marketing you’ll ever see in 2018. Its marketed towards vegans, which I am the polar opposite of. The bottle looks like it was made in someone’s VW van, and even says “Consume with positive intent” on it.

It's seriously changed my life.

If I go a long stretch without taking it and start again it feels like I’ve been missing out on half my brain’s capabilities. Very similar feeling I get when I first exercise after falling off the wagon for a while, I think to myself “How did I make it through life without this?”


The ingredients are filled with a lot of buzz words you may have heard of. Many people take these supplements on their own — or in pill form. The ease of use to have all of this in one powder is an absolute game changer.

Loaded with spirulina and chlorella, these superfoods are two of the most protein-dense foods on the planet, providing a full-spectrum array of cleansing and non-toxic vitamins, minerals, chlorophyll, and phytonutrients. With the addition of alkaline-rich grasses, blood sugar balancing nopal cactus, and an enzyme concentrate blend, Green Protein Alchemy™ takes protein to the next level and beyond.

The best part about it? It has an enormously long shelf life. It doesn’t have to go in the fridge, where other supplements go to die in the mail or in a power outage.

Personal Benefits

Your brain fires at an unreal level (You have to try it to see what I mean)

  • Sustained Energy

  • You can think 3 extra steps aheadIncreased focus

  • No need for morning coffee

  • Great for hangovers

Green Protein Alchemy™ is WAY more than just another protein powder. Animal proteins, and even most common sources of plant protein supplements (grains, nuts, and seeds), tend to be acid forming. In contrast, Green Protein Alchemy™ is loaded with alkaline minerals so it supports healthy pH in the body.

How I Consume It In 5 Minutes

It has a strong, acquired taste that takes a little bit to get used to. The best way is to throw it in a NutriBullet.

  • Handful of Spinach packed into the NutriBullet

  • Banana

  • 3-4 Strawberries

  • 2 Spoon fills of Almond Butter (optional)

  • Start with 1 teaspoon of Green Crack per day. Increase over 2 weeks to 2 heaping tablespoons per day

  • Fill the rest of the NutriBullet with filtered COLD water (If the taste bothers you, use Grapefruit juice instead to cover it up)

  • A few ice cubes if your water isn’t cold enough (Optional)

Other Tips

  1. Consume within an hour of waking up before coffee

  2. Rinse out the NutriBullet immediately after done so the green stuff doesn’t stick to the sides. Even the dishwasher will have a hard time getting it off if you don’t rinse right away

  3. As suggested, start with small doses so your body can get used to all the nutrients.

What Other People Say

Subscribe to New Blog Posts

Thanks for subscribing!

Recent Posts